Question

I've a really awesome TV addiction can anyone help me to overcome this and study more

Answer 1

$\huge\mathfrak\red{Answer}$

THERE ARE SOME SORT OF WAY WITH THE HELP OF WHICH YOU GET RID OF THIS ADDICTION WHICH WAS A UNIVERSAL CRISES FOR YOUTHS.

• YOU CAN UNSUBSCRIBE MOST OF THE CHANNEL THAT YOU WATCH.

• AND MAINLY WE TENDS TO POINT OUT THE OBJECTS AROUND US FOR WHAT BAD IS HAPPENING WITH OUR STUDY SO PLEASE DO ONE THING POINT OUT YOUR SELVES FOR WHAT YOU DONE WITH YOUR STUDY.

• TRY TO INCREASE YOUR DESIRE TO DO WHAT YOU WANT THIS WILL HELP YOU TO IGNORE WHAT IS GOING AROUND YOU.

• TRY TO WAKE UP EARLY IN THE MORNING AND DO STUDY FOR ONLY 2hr AND THAN AWARD YOUR SELF AND THAN AGAIN SIT FOR 2hr AGAIN REWARD YOURSELF WHEN YOU DO THIS YOU FIND THAT YOU WATCH T.V AS WELL AS DO STUDY.

THATS MY FUNDA

Answer 2

I personally am going through this..so here is what my teachers told me to do..

Think of the reasons why you want to study and for what...suppose if you want to study for any competetive exam you should think how far are you ready to go for what you want.

Practice anything for the no. of days of your age and it will become your habit. Suppose if you are 16 years old then you should practice to keep yourself away from TV for 16 days without any FAIL! (PS this is what the psychologist said)

Next. You could unsubscribe the channel...and if your family is also watching them have them put a lock on it so that you can't watch them in their absence.

You could start making small targets....supposedly if you are ranking 30 in your class make sure that you for under 20 rank in next test..this will help you to study better ( my tried method and it works)

Have more potassium diet than sodium. Avoid bakery products for the same reason. (My doctor said..this has effect on our memory power)

Also talk to your teacher about this and I am sure they would help u.

Thanks

Hope it helps