I want an article on the importance of exercise and meditation in a student's life.
QUICKLY PLEASE!!!!!!!!!!!!!!
Answers
Answer:
Exercise and meditation can have nice impact on your mental and physical health. Exercise improved strength and flexibility. Meditation keep our mind sharp and stress free. Exercise helps to increase concentration power and Meditation helps to stop negative thinking. Therefore Meditation as well as exercise is important in student's life.
Answer:
Explanation:
Teenage is the time period of students when they are stucked between variety of work load and pressures. They need to perfectly accomplish their school or college task, prepare for variety of exams or test, need to score excellent marks, work better in their workplace and improve their performance and many other tension.
In several schools, colleges and universities around the world several programs and courses have been made compulsory for the students to join. Yoga is one of the among them. Students from all around the world have gained benefits by doing yoga. It helps your body to relax and soothes your mind. Also it helps to make your body flexible and improves your concentration power. Also students can gain various other benefits from yoga that will help them in completing their work perfectly and make them high scorer in the class.