I want an essay on an apple a day keeps the doctor away
Answers
Answered by
1
Hello user your answer is as follow-
It has long been established that the apple is one of the best fruits. In fact, it is a mine of vitamins, carbohydrates, minerals and fibre.
It is estimated that a medium sized apple has 81 calories of energy, including 21 grams of complex carbohydrates.No doubts, apples do not contain as much vitamin C as some other fruits like guava and oranges, but they have other antioxidants known as phyto-chemicals. It is for this reason that it is said, “An apple a day, keeps the doctor away”. One should eat at least one apple daily.There are three main useful parts of an apple. They are its food value, fibre and flavonoids. Apple can act as a preventive object against heart diseases, strokes and cancer.According to reports, apple-eaters have better lung function than non-apple eaters.
hope this answer helps you!!
It has long been established that the apple is one of the best fruits. In fact, it is a mine of vitamins, carbohydrates, minerals and fibre.
It is estimated that a medium sized apple has 81 calories of energy, including 21 grams of complex carbohydrates.No doubts, apples do not contain as much vitamin C as some other fruits like guava and oranges, but they have other antioxidants known as phyto-chemicals. It is for this reason that it is said, “An apple a day, keeps the doctor away”. One should eat at least one apple daily.There are three main useful parts of an apple. They are its food value, fibre and flavonoids. Apple can act as a preventive object against heart diseases, strokes and cancer.According to reports, apple-eaters have better lung function than non-apple eaters.
hope this answer helps you!!
Similar questions