Question

I want to loose my weight in 2 months. My current weight is 73 kgs. ( Please Answer Professionally)​

Answer 1

Hey , I know it's a hectic task to loose weight . But with true determination and hard work you can do it . I would recommend you to start doing Keto diet. I have a friend whom reduced around 20 kilos within 3 months using Keto . Don't do hardcore workouts when you are on diet . Mild walking will be enough .

Answer 2

Explanation:

it depends on your age and height if you are 17 the your weight should be around 56 kgs........ your target should be 73-56=17kgs

17/2=8.5

so you have to reduce 8.5 kg per month......

you should do a diet and to work out atlest half an hour 2 a week..also it would be good if you have a good determination so that you dont get out of your trake.you could do a KETO diet!!!

GOOD Luck