i) What is good health?
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What is good health ?
Good health can be defined as physical, mental and social wellbeing and is a resource for living life.
- This is due to absence of disease, regular exercise and balanced nutrition.
- First requisite of happiness is physical fitness.
- Some aspects of good health are : Physical, emotional, intellectual, social and spiritual.
- It is the perfect harmony of the mind, body and spirit.
- Good health Good life.
- "The greatest wealth is health".
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