(i) What is stress ?
(ii) What factors lead to stress ?
(iii) What is psycho-social stress ?
(iv) What creates a stress-shock in a
child ?
(0) What does stress lead to ?
(vi) How does the professional under
stress behave? What does it lead to ?
(vii) What are going to be the major killers
in 2020 ?
(viii) How does a person under stress react?
(ix) How does the stress that crosses the
limit affect an individual ?
(x) What are the stress busters ?
please answer these questions
Answers
Answer:
(i) Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous.(ii) There are some factors which lead to stress:
- Being under lots of pressure.
- Facing big changes.
- Worrying about something.
not having much or any control over the outcome of a situation.
(iii) Psychosocial stress is the result of a cognitive appraisal of what is at stake and what can be done about it. Psychosocial stress results when we look at a perceived threat in our lives.
(iv)
(v) Mental health problems, such as depression, anxiety, and personality disorders etc.
(vi) The professional under stress behaves as if he is a perfectionist. It leads to depression, lethargy and weakness. Periodic mood shifts also indicate the stress status of the students, executives and professionals.
(vii) Stress
(viii)
(ix)