iam loss my beloved thing. how can I forget my sad ness and thinking from that thing memories
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Answer:
- Breathe—and Relax. ...
- Identify and Challenge the Thoughts Underlying Your Upset. ...
- Look for Positives. ...
- Suspend Your Point of View—and Take on the Other Person's. ...
- Become More Mindful. ...
- Don't Judge Yourself on the Basis of Your Feelings.
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If you forget about it definitely u can find it .As u love that thing u will definitely forget it to find it . Be happy and I am sure that u will find it
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