Psychology, asked by Vijayanandam52256, 9 months ago

iam loss my beloved thing. how can I forget my sad ness and thinking from that thing memories​

Answers

Answered by gayatri77738
3

Answer:

  • Breathe—and Relax. ...
  • Identify and Challenge the Thoughts Underlying Your Upset. ...
  • Look for Positives. ...
  • Suspend Your Point of View—and Take on the Other Person's. ...
  • Become More Mindful. ...
  • Don't Judge Yourself on the Basis of Your Feelings.
Answered by anshitha17
2
If you forget about it definitely u can find it .As u love that thing u will definitely forget it to find it . Be happy and I am sure that u will find it
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