Identify a stress management technique which includes a series of postures and breathing
exercise
Answers
Answered by
1
Explanation:
Deep breathing.
Massage.
Meditation.
Tai chi.
Yoga.
Biofeedback.
Music and art therapy.
Aromatherapy.
Answered by
1
Explanation:
OK STRESS MANAGEMENT IS VERY COMMON IN STUDENTS FIRST YOU HAVE TO THINK POSITIVE AND BOOST YOUR SELF CONFIDENCE . NEGATIVITY IS ALSO A FACTOR FOR STRESS MANAGEMENT. SEE MOTIVATIONAL VIDEOS AND DO YOGA . SEE SOMETHING THAT MAKES YOU FEEL BETTER AND HAPPY.
BYEEE HAVE A NICE DAY.
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