Identify two ways in which spirulina is helpful to mankind. class 12
Answers
Spirulina is nothing but the Blue-Green Algae which has the ability to grow in both fresh and salt water.
It has been estimated that a single spoon of spirulina consist of
Four grams of Protein
11% of the thiamine as per RDA
15% of riboflavin
4% of Niacin
21% of copper
11% of iron
And some small quantity of every minerals, antioxidants and nutrients.
It is one of the most nutrient dense food on the planet.
Spirulina is one of the most used supplements that is good for the brain and body.
It is used for several health benefits including:
• They are amazingly well in order to gain nutrients in the body.
• They are used as the inflammatory and antibiotics
• They can also help in lowering the BAD LDL and also help in Triglyceride
• They are used as anti-cancer