CBSE BOARD XII, asked by sanenmeyi, 10 months ago

if i am being treated for a mental illness,what can i do to help myself?​

Answers

Answered by atharva1017
0

Answer:

do what relaxes you for 1 hr a day

Answered by Anonymous
0

Hi there,

First of all forgot that u are suffering from mental illness believe that it a small curable disease u are going to recover from it very soon

Now ,have company with good peoples motives u inspires u positive rather than peoples which dominates u and make u feel bad

Stay positive think positive always think that today is your day and u are going to do something amazing and extraordinary today

Never gets depressed from failures,believe that this is not for u their is something more better than this for which u are here

Don't take too much pressure of anything just relax and calm down do whatever u wants to do and also don't compare yourself with anyone u are unique in your work and he/she is unique in his/her work and both are non comparable

Take a break enjoy from your routine sometime with your friends have fun,trip,hobbies,whatever suits for u your liking etc

Last but not least Never give up and learn how to ignore peoples especially discouraging ones

Remember

Every Sunset Is The Promise Of New Dawn

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Regards

Hope it helps

Best of Luck

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