if i am being treated for a mental illness,what can i do to help myself?
Answers
Answer:
do what relaxes you for 1 hr a day
Hi there,
First of all forgot that u are suffering from mental illness believe that it a small curable disease u are going to recover from it very soon
Now ,have company with good peoples motives u inspires u positive rather than peoples which dominates u and make u feel bad
Stay positive think positive always think that today is your day and u are going to do something amazing and extraordinary today
Never gets depressed from failures,believe that this is not for u their is something more better than this for which u are here
Don't take too much pressure of anything just relax and calm down do whatever u wants to do and also don't compare yourself with anyone u are unique in your work and he/she is unique in his/her work and both are non comparable
Take a break enjoy from your routine sometime with your friends have fun,trip,hobbies,whatever suits for u your liking etc
Last but not least Never give up and learn how to ignore peoples especially discouraging ones
Remember
Every Sunset Is The Promise Of New Dawn
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Regards
Hope it helps
Best of Luck
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