if i live in tye cold artic region so i should be active through out the year
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1) Stay hydrated. ...
2) Consume lots of calories and food high in fat. ...
3) Protect yourself from the wind. ...
4) Insulate yourself from the cold. ...
5) Protect extremities. ...
6) Stay dry. ...
7) Don't get lost. ...
8) Avoid weak ice.
2) Consume lots of calories and food high in fat. ...
3) Protect yourself from the wind. ...
4) Insulate yourself from the cold. ...
5) Protect extremities. ...
6) Stay dry. ...
7) Don't get lost. ...
8) Avoid weak ice.
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