Question

If one breathes deeply several times and inhales fully,it is possible to hold that breath for much longer.Why is this so?

Answer 1

before holding oir breadth we inhale and exhale slowly from deep within our diaphragm.by doing this we're ridding our lungs of low quality..air..so its possible coz it allows our body to take in excess oxygen which it can then store in the blood cells.this helps when holding your breadth as your body can use the stored oxygen to continue functioning, even when you are not breathing.