Question

If we eat bread and omelette and bread daily.Is it a balanced diet?Why?Why not?
☺

Answer 1

No it is not a balanced diet. We need more nutrients other than those found in bread and omelette for our healthy body.

Answer 2

no,it is not a balanced diet. if we eat only bread and omelette, then it will give us only carbohydrates and proteins but we will lack some nutrients like minerals, vitamins etc.and it won't be a balanced diet because a balance diet is the diet containing all the nutrients in correct amounts as needed by our body.......