If we eat bread and omelette and bread daily.Is it a balanced diet?Why?Why not?
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Answers
Answered by
43
No it is not a balanced diet. We need more nutrients other than those found in bread and omelette for our healthy body.
Answered by
98
no,it is not a balanced diet. if we eat only bread and omelette, then it will give us only carbohydrates and proteins but we will lack some nutrients like minerals, vitamins etc.and it won't be a balanced diet because a balance diet is the diet containing all the nutrients in correct amounts as needed by our body.......
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