Question

If we got hurt then how to forget this sad moment?
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Answer 1

Explanation:

The first step is acceptance of what happenned. If you shut yourself down and what you're feeling, you won't be able to move on. Forgetting memories can be though and it won't happen overnight but it is possible to overcome the pain the this person inflicted on you. If you need further help, you can always message me, I'll do my best to help.

Answer 2

U have to try to forget this. For this u can watch television, hear songs, spend times with the family members. Thus you can forget this sad moment.

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