if we have acidity why is lemon jui e preferred?as lemon juice is acidic.
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Because they contain a high amount of citric acid, lemons have an acidic pH. Lemon juice has a pH falling between 2 and 3, which makes it 10,000–100,000 times more acidic than water. Bottom Line: A food's pH is a measure of its acidity. The pH of lemon juice falls between 2 and 3, meaning it is acidic
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Some sources say that lemon water has an alkalizing effect, meaning that it can neutralize stomach acid, which may reduce acid reflux. However, this is not backed up by research. Lemon juice is acidic, with a pH of 3, while water has a pH of around 7, which is neutral. This means it is neither acidic nor alkaline.
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