Question

if you make sports and integral part of your life in what makes you think you would benefit make a list of the benefits?
​

Answer 1

Answer:

• It increases your energy level.
• it boosts your mood and attitude
• It helps your body adjust to even routine activities that can cause a bleed and other complications, especially in joints and muscles weakened by lack of movement.

Explanation:

Plz mark me as a brainlist!