Question

If youre relaxed and positive, you can take care of any problem. Therefore, it is advisable that you should consult a therapist a discuss issues that are preventing you from moving forward in life.

Answer 1

Answer:

I asked psychologists and therapists for just that: one key piece of advice, which they believe everybody can benefit from.

The following are their resulting words of wisdom:

(1) Don’t take your thoughts so seriously..

2) Learn a means of relaxation.

3) When people tell you who they are, believe them!

4) Feel your feelings.

5) Take your own advice.

6) be happy and healthy ..

7) no any type of tension

8) love your family ..

9) stay cool

10) stay motivated and free