Social Sciences, asked by ganeshmunde2609, 3 months ago

(ii) Why is physical exercise essential for adolescents? Give any
two points.​

Answers

Answered by ritu23018
0

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression and reduced the risk of developing health conditions such as: heart disease.

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