Science, asked by rafiaislamkv, 7 months ago

importance of food groups in diet chart

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Answered by Anonymous

Answer:

Each of the food groups provides a range of nutrients, and all have a role in helping the body function. In particular, vegetables, legumes and fruit protect against illness and are essential to a healthy diet. The basic food groups are: breads, cereals, rice, pasta, noodles and other grains.

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