Question

Importance of healthy food

Answer 1

keeps us healthy in our body and mind

Answer 2

Healthy food is very important for one's health. Eating healthy food can prevent from getting many deadly diseases. We can prevent them, by eating healthy food like chicken,milk,egg and green leafy vegetables which contains carbohydrates,proteins, and minerals etc. Avoid eating junk foods which contains a lot of fats and oils.
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