Question

Importance of water 10 to 12 santance

Answer 1

Answer:

1. Water boots energy. Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue.
2. Water helps weight loss. Water helps you feel full longer, without adding any additional calories.
3. Water aids in digestion
4. Water detoxifies
5. Water hydrates skin
6. Water acts as a lubricant for joints and muscles.
7. Water flushes out toxins and waste
8. Water helps to regulate body temperature
9. help prevent and treat headaches.
10. Significantly affects energy levels and brain function.

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Answer 2

Answer:

water is very essential for our life.

we can not survive without it.

we use it for drinking, bathing, washing cloths and so on.

we have to save water so that our next generation survive

we should take some measures to save it like

- using the muddy water to give plants

- using irrigation method

- we should mop our car or any other vichele rather washing them

we should not throw garbage in river and lakes

Water boots energy. Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue.

Water aids in digestion

Water acts as a lubricant for joints and muscles.

Water helps to regulate body temperature

hope it helps you