Importance of water to man
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Without water there's no life.One can live for weeks without food but without water one cannot live.Water plays a important role in life from maintaining body temperature to flushing waste out of the body. A man needs a minimum of 50 litres of water per day.
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Water is very important to the human body. Every one of your cells, organs and tissues use water to help with temperature regulation, keeping hydrated and maintaining bodily functions. In addition, water acts as a lubricant and cushions your joints. Drinking water is great for your overall health.
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