English, asked by vaidikqo, 1 year ago

importance of yoga in our life​

Answers

Answered by abhishekmishra35
3

Answer:

Yoga is not a religion, it is a way of living that aims towards a healthy mind in a healthy body. Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. ... Yoga to live with greater awareness. Helps in attention, focus and concentration, especially important for children.

Answered by nishajoshi1298
2

Yoga is not a religion , it is way of living that aims towards a healthy mind in a healthy body . Man is a physical , mental and spiritual being ; Yoga helps promote a balanced development of all the three ... yoga to live with greater awareness . helps in attention , focus and concentration , especially important for children. Here ur answer hope it's help to you mark me brainlist plzzzz

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