important of cereal in our daily life. atlest 8 line should be there plz
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cereals have provided unlimited Health Care to mankind as a staple food in our daily diet .
1.it is rich in carbohydrates, that provide ample energy.
2. Helps to prevent many kind of diseases for example high blood pressure cancer constipation etc.
3.They also enrich your overall health with a abundant proteins ,fats ,vitamins.
4.cereals are enriched with niacin,iron ,riboflavin.
5. cereals also have soluble bran that aids in lowering blood cholesterol levels and keeping safe from heart disease.
6.Cereals provide protein-rich meals.
7. For infants Iron fortified cereals are said to be primium solid food.
8.Cereals are probably greater source of energy for humans.
Thanks ,mark as brainliest.
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