important of roti in our diet
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Importance of roti in our diet are as follows :-
1. rich in nutrition
2. it provides energy
as we knew that roti is an exaple of whaet source.. so,
3.it lowers the hazards of heart diseases
4. it also controls obesity(especially in women)
1. rich in nutrition
2. it provides energy
as we knew that roti is an exaple of whaet source.. so,
3.it lowers the hazards of heart diseases
4. it also controls obesity(especially in women)
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