important point s about healthy food and harmful point s about junk food
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healthy food :-
Reduced cancer risk.
good health .
better mood .
get more energy .
junk food :-
Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. We know Australian's eat too much junk food.
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1. Healthy food is good for our body and its help to growth our body . healthy food like fruits green vegetables etc. it is not good in taste but good for hralth
2. Junk food is good in taste but not for health
It is very harmful it is also reason for stomach ache
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