important points on history of yoga
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Yoga was introduced by Indian Ascetic . Ascetic practices (tapas) are referenced in the Brāhmaṇas (900 to 500 BC), early commentaries on the Vedas.
Yama: Positive Rules of meditations
Niyama: Prohibitory Rules of meditations
Asanas": physical postures and movements
Pranayama: Breathing techniques
Prtyahar: Controlling the mind
Classification based on mind and body.
Rajayoga: Emphasizes the most on exercise
Hathayoga: Emphasizes the most on exercise of physical body.
Classification based on way of spiritual life.
Gyanyoga: It is a way of knowledge.
Karmayoga: It is a way of work.
Bhaktiyoga: It is a way of worship.
Classification based on a way of other things.
Swaryoga: Emphasizes the most on breathing.
Kriyayoga: Emphasizes the most on blending Karmayoga (Tapa), Gyanyoga(Swadhyay) and Bhaktiyoga (Ishwar Pranidhan).'
Dharana: Gazing inward
Dhyan: Meditation with object
Samadhi: Meditation without object
Dhyana: Meditations
Yama: Positive Rules of meditations
Niyama: Prohibitory Rules of meditations
Asanas": physical postures and movements
Pranayama: Breathing techniques
Prtyahar: Controlling the mind
Classification based on mind and body.
Rajayoga: Emphasizes the most on exercise
Hathayoga: Emphasizes the most on exercise of physical body.
Classification based on way of spiritual life.
Gyanyoga: It is a way of knowledge.
Karmayoga: It is a way of work.
Bhaktiyoga: It is a way of worship.
Classification based on a way of other things.
Swaryoga: Emphasizes the most on breathing.
Kriyayoga: Emphasizes the most on blending Karmayoga (Tapa), Gyanyoga(Swadhyay) and Bhaktiyoga (Ishwar Pranidhan).'
Dharana: Gazing inward
Dhyan: Meditation with object
Samadhi: Meditation without object
Dhyana: Meditations
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