Question

improving posture helps in reducing physical fatigue. suggest four ways to maintain a good posture while working at home​

Answer 1

Answer:

How slouching hurts your body. Slouching—with your shoulders and upper back rounded forward—can lead to aches and pains in your back, neck and shoulders.

Check yourself out in the mirror.

Sit properly.

Work from a better position.

Get flexible.

Stretch when you get up.

Strengthen your core.

Watch your sleep posture

Answer 2

▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬

$<font color="Purple">$

$<font size="3">$

$\huge{\boxed{\boxed{HEY}}}$

$<font color="Black">$

▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬

$\bold\red{♡FollowMe♡}$

$<font color="blue">$

$\huge\underline\mathscr{Answer}$

$<font color="Black">$

▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬

$<marquee direction="down" bgcolor="black">$

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

$</marquee>$

Improving posture helps in reducing physical fatigue

• Sit straight while working.
• Just sit on table while working instead of bed or sofa.
• Dont do any work while lieing on bed.
• Always try to be attentive while working.
• Keep in view your sleep posture

$<marquee direction="up" bgcolor="black">$

⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️

$</marquee>$

▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬

...Hope it helps....