Question

In Ashtanga Namaskara, following body parts touch the ground? A) toes, knees, hands. B) toes, knees, stomach, and hands and chin. C) toes, knees, chest, chin and hands. D) toes, knees, chest, and chin.

Answer 1

Answer:

Their are 8 parts touch to ground

Explanation:

Both feet,both knees ,both hands and chin

either chin and forehead

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Answer 2

C) toes, knees, chest, chin and hands.

both feet, both knees, both hands, the chest, and either the chin or the forehead. The hands are below the shoulders, the elbows bent.