Question

কোন ভিটামিন হিমোগ্লোবিন তৈরিতে সাহায্য করে?
in english
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Which vitamin helps to make /increase hemoglobin.?

Answer 1

Answer:

Increasing folate intake

Folate is a type of vitamin B that plays an essential part in hemoglobin production. The body uses folate to produce heme, a component of hemoglobin that helps to carry oxygen.

Answer 2

Folate is a B vitamin that your body uses to produce heme, the part of your red blood cells that contains hemoglobin. Without enough folate, your red blood cells can't mature. This can lead to folate deficiency anemia and low hemoglobin levels.