English, asked by shailendrakumars818, 1 day ago

In order to maintain good health one should eat .... Diet

Answers

Answered by itzAngelGirl
2

Answer:

Nutrition

Eat a variety of nutrient rich foods. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. ...

Eat moderate portions. ...

DO NOT SKIP MEALS. ...

DO NOT eliminate certain foods. ...

Foods are not good or bad. ...

Drink water! ...

Avoid too much caffeine. ...

Be active.

Answered by GauriMaurya
0

Answer : Balanced Diet.

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