In the tension ridden world of today it is very important that we live a healthy life with nutritious food and proper exercise. Write a letter to the editor of a newspaper in about 120 words on how a healthy mind in a healthy body can bring about peace and happiness in life. You are Ram/Rama, 15 Pant Nagar, Agra.
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The editor,
The Daily,
Agra- 20
Subject: Healthy mind in a healthy body - Reg.
Dear Sir,
I want to make people to be aware about the benefits of healthy mind and body through the columns of your esteemed newspaper.
We have come across the proverb “Heath is Wealth”.
Without a proper good health, no one will be happy and cannot live a happy and prosperous life.
Healthy mind and Healthy body depends on the day to day activities like healthy food, lifestyle, sleeping, genetic condition, environment, etc.
One has to exercise regularly or do yoga and should include nutritious food in their diet to be healthy.
A healthy diet means taking the vegetables, whole grains and fruits and reducing the intake of meat, alcohol, etc.
Yours truly,
Ram/Rama.
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