Question

In today's age of stress and anxiety, the childern need to understand the importance of sleep, meditation and yoga over social networking and the use of cell phone. write an article of 120 words on <br /> concentration and composure, the need of the hour.

Answer 1

         todays life is hectic and stressful. present generation children had become more active in social networking sites and are most advanced in e - learning . they are least concerned with physical exersises meditation yoga etc . it is must to sleep atleast 7 hours a day . in the growing age of children they must be involved in technological skills and also put 100 % effort and exel their health by atleast speding half an hour daily with meditation and exersise and sleep at regular intrevels.to have stressless and peaceful life