English, asked by bobitajaztine25, 4 months ago

In What Way Can Yoga Energize The Mind?

Answers

Answered by satpathyfamily004

Answer:

here is your answer...

Explanation:

Yoga brings awareness and control to our breath patterns, allowing us to notice when our emotions are affecting our breath, and using the breath to calm our emotions. Observing your body, breath and emotions through the yoga practice teaches you to focus your mind on one thing at a time.

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