In what way is reading of books better than watching television?
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Research even found that Alzheimer's is 2.5 times less likely to appear in elderly people who read regularly, while TV was presented as a risk factor. ... So far, reading looks pretty good compared to television. Reading calms the nerves, increases language and reasoning, and can even keep you mentally alert as you age.
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All the research says reading a book is good for you. Better even than listening to an audiobook or reading one on an e-reader. It reduces stress, promotes comprehension and imagination, alleviates depression, helps you sleep and may contribute to preventing Alzheimer's. Reading is active; watching TV is passive.
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