in what way swimming depend on the types
Answers
Swim Types gives you an overall blueprint for your stroke, showing you how it fits together as a whole. Once you haw identified your type the Swim Type system becomes very powerful because it gives you highly accurate, targeted advice to improve your individual stroke. Many swimmers are frustrated that the stroke technique advice they have received has not helped their swimming.
Despite their hard work their swimming speed and efficiency hasn't improved a much as they would like. Swim Types shows you that this happens when that well meant advice is better suited to another type of swimmer.
Swim Types shows you six fundamental styles - or types - of stroke. Each type is distinct with different underlying stroke issues. Our deep understanding of each type is contained in our Stroke Correction Guides. The guides - one for each type - give you the understanding, techniques, drills and training sessions you need to improve your swimming.
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