Question

in which food willl take to increase our gain weight

Answer 1

hyy ....

☆Homemade Protein Smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight.
■Milk.
■Rice
■Nuts and Nut Butters.
■Red Meats.
■Potatoes and Starches.
■Salmon and Oily Fish.
■Protein Supplements.
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hope it helps!!⭐

Answer 2

Answer:

The above answer is correct dear✌✌❤❤❤❤..............