In which four groups have food items been divided? Give two examples of each.
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Answer:
What are the four basic food groups?
The milk group: Milk, cheese, ice cream, and other milk-based foods.
The meat group: Meat, fish, poultry, and eggs, with dried legumes and nuts as alternatives.
The fruits and vegetables group.
The breads and cereals group.
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The basic four food groups are:
- The milk group: Milk, cheese, ice cream, and other milk-based foods
- The meat group: Meat, fish, poultry, and eggs, with dried legumes and nuts as alternatives
- The fruits and vegetables group
- The breads and cereals group
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