Question

in which of the following text "bhujangikaran" pranayama is described?
a) yoga vashistha
b) Shiva samhita
c) hatha ratnavali
d) siddha siddhant paddhati​

Answer 1

Answer:

option c is right answer

Answer 2

Text "bhujangikaran" pranayama is described in hatha ratnavali.

• A hatha yoga script created by Srinivasa is referred to as the Hatha Ratnavali and the "Bhujangikaran" pranayama is mentioned in the same.

• It is universally regarded as one of the first historical texts in which around eighty asanas are prominently mentioned.

• The back bending asana is identified as Bhujangasana. It is typically performed in an extensive series of asanas in which one specific type is of greeting the sun.