inclusion of mushroom in the food of Nepalese people can fulfill the nutrition requirements
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Answer:The maximum amount of nutrients contained in 100gm of dry mass is 90% moisture, 15% fibre and ash, 8% carbohydrates, 12% amino acids, 32% proteins and 2.5% fat contents among the mushroom species studied. These mushrooms possess considerable amount of minerals like sodium, potassium, calcium, iron, phosphorus, etc.
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