increase height at 18 year for asana to increase height at 18 year or 19 year
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Answer:
regular exercise and eat healthy food like milk eag almond etc
Answered by
0
Answer:
answer:
Explanation:
1. Mayurasana
2. Dhanurasana
3. Vajrasana
4. Chakrasana
5. Bhujangasana
6. Sheershasana
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