Independent Task
1. What is a balanced diet? Why is it important?
2. Observe the given picture and answer the following questions:
a) What do you think is the consequence of eating this kind of
diet?
b) How can this boy overcome this physical condition?
3. Can we have a single uniform balanced diet for all? Justify your
answer.
plz answer fast there are 58 points for this answer
Answers
1.
A healthy diet or balanced diet is a diet (what you eat) that contains the right amounts of all the food groups. It includes fruit, vegetables, grains, dairy products, and protein. ... Eating wrong amounts of a food group, whether it be too much or too little, is called an "unhealthy diet" or an "imbalanced diet.A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance
Bro for other question you forget to attach a Pic of it. so it can't solve next pls attach pic I will solve it. Thank you..
Pls mark it brainlist...
Answer:
What is a balanced diet? Why is it important?
➡Balance diet:- A diet consists of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
A balanced diet provides important vitamins, minerals, and nutrients to keep the body and mind strong and healthy. Eating well can also help ward off numerous diseases and health complications, as well as help maintain a healthy body weight, provide energy, allow better sleep, and improve brain function.