ins 5. The health club advises every child to drink 1 L of water in the morning, 2 1 L in the afternoon, and 1 L before going to bed. How much water should a child drink during the day?
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As a general rule, here's how much H2O kids should drink every day: Toddlers: 2 to 4 cups. 4-8 years: 5 cups. 9 -13 years: 7 to 8 cups.
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