instruction for moving the body in an exercise or a dance or for cooking something
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It can be anything , when be able to move a body then we may dancing, or exercising or cooking also. It doesn't matter that moving of a body is only doing the special work.
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The dance fitness program Zumba merges exercise with upbeat music and ... Life · Health & Fitness · Food & Wine · Recipes · Wine Reviews .... My mom loved Zumba because it combined something she felt she ... the teacher's instructions (which challenges the brain) and move in all different directions.
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