Question

Interaction with a dietication on balanced diet chart ppt plz I will do brain list plzzzzzzzzz​

Answer 1

A balanced diet is one which contains variety of foods in such quantities and proportion that the need of all nutrients is adequately met for maintaining health, vitality and general wellbeing and makes a small provision for extra nutrients to withstand short duration of leanness....

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Answer 2

Listen first download app Home Equipment app.

start doing exercises everyday.

And don't eat junk food only vegetables with rice chappati.......

I am also doin this bro and its effective!!!