International yoga day ( 6 type of yoga )
Answers
Answered by
4
6 types of yoga are
1. hatha which is ideal for beginner
2. vinyasa which is ideal for weight loss
3. bikram which is ideal for bringing flexibility
4. kundalini which is ideal for a more spiritual experience
5. ashtanga
6. Iyengar for anyone with neck or back problems
hope it will help u
1. hatha which is ideal for beginner
2. vinyasa which is ideal for weight loss
3. bikram which is ideal for bringing flexibility
4. kundalini which is ideal for a more spiritual experience
5. ashtanga
6. Iyengar for anyone with neck or back problems
hope it will help u
Answered by
2
21 th June. we celebrate international Yoga day.
6 type yoga's name
1). lyengar yoga
2). Ashtanga yoga
3). Bikram yoga
4). Hot yoga
5).kundalini yoga
6).yin yoga
6 type yoga's name
1). lyengar yoga
2). Ashtanga yoga
3). Bikram yoga
4). Hot yoga
5).kundalini yoga
6).yin yoga
Similar questions