Into how many groups nutrients are classified? Explain each of them with the help of examples each.
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nutrients are classified in 6 category
1. vitamins - yogurt
2. carbohydrates- milk
3. water - watermelon
4. fats - soyabean
5. calcium- milk
6. protein - curd
ect
1. vitamins - yogurt
2. carbohydrates- milk
3. water - watermelon
4. fats - soyabean
5. calcium- milk
6. protein - curd
ect
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