Introduction, definition and meaning of physical education
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for many children's exercise means physical active during play, recess and physical education class also known as P. E in course taught in school that focuses on developing physical fitness and enjoy day to day physical activities with ease
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Physical Education is "education through the physical". It aims to develop students' physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle
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