Question

Iron abundantly necessary for body is mostly found in which food

Answer 1

We get iron food from: red meat, fish, and poultry and  plant sources like lentils and beans Chicken liver contains the most  iron of any food

Answer 2

Answer:

Meat, fish, eggs and poultry and plant sources like lentils and beans Chicken liver contains the most iron of any food.

Also green vegetables like spinach, carrot, beans and peas etc.