________ is a micronutrient
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examples of micronutrients : Water-Soluble Vitamins
Nutrient Sources
Vitamin B7 (biotin) Eggs, almonds, spinach, sweet potatoes
Vitamin B9 (folate) Beef, liver, black-eyed peas, spinach, asparagus
Vitamin B12 (cobalamin) Clams, fish, meat
Vitamin C (ascorbic acid) Citrus fruits, bell peppers, Brussels sprouts
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